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I guess I am not the only one with magical thinking. ;) My bugaboo is that I have taken quite a few nutrition courses in college and feel that I can do this without counting. NOT! It is almost insulting to me that I am not smart enough to guesstimate how many calories are in something. Well, maybe not insulting; but, it is…
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Hi Everyone. I am new to the discussion groups but have half-heartedly used the food diary in MFP for many years. I am looking to take advantage of all that MFP has to offer. Does anyone else miss SparkPeople? Cyndie in Ohio
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Isn't it great to get back in the groove? I am back also from a long lapse. I wish you much luck and success this year.
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Good for you, Sasm. I hope all goes well with your surgery and you start 2024 with renewed vigor. I fear that some, if not most, of your Bari warriors are reluctant to post on MFP regarding bariatric surgery results, frustrations, and goals. To quite a few 'health minded individuals', surgery is a cop out. I am there with…
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December Start Weight: 163 December Goal Weight:155 Ultimate Goal Weight: 124 December 1:163 December 8: December 15: December 22: December 29: December 31: This is my first month of setting a challenge for myself on MFP. I am 69 years old and retired.
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I would like to join. Please place me on any team. Thanks!