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Would love more motivated friends. The friends on my fitness pal have helped keep me on track!
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I've lost 11 pounds so far still have 55 to 60 pounds to go. I'll send a friend request
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That's awesome I'm on my 4th day of beta. Its still tough but I feel stronger and amazing. Stick with it your worth it! :)
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I use to have the same issue but when I am offered food I just say no thank you I just ate. If tell them I am on a diet it opens it up for discussion. My neighbor who is in great shape and is in her early 70 told me to either say no thank you I just ate and if they insist just tell them to pack it up for later then just…