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I have just been put on cholesterol pills and it was like a lightbulb went on. I have to do this or I will suffer a fate I cannot even conceive of...that and tea is keeping me going!
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Way to go girl! You are an inspiration!
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I have started colouring intricate pictures when I am craving. It absorbs my attention and the crave dies.
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The Arkells, Leather Jacket.
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It can sure feels like a vicious circle. Eat healthy to lose weight, don't lose weight or not enough weight so eat to self medicate the disappointment. If there were easy answers none of us would be here on this site. All I can say is for me I am trying to be more mindful of what I eat even when I feel like stuffing…
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I feel like that at times too, but I keep telling myself that I can do it and I started walking everyday so I am feeling like I am doing something positive whether the scales say so or not. Add me as a friend if you wish. The one thing we all need for success is support, so I will help if I can. Take care!
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Hey how are you doing?
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Hi I am back at it and have been struggling. I could use some support as well. Feel free to add me. Have a great day to everyone here!
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Ty Collins - Kings on youtube
