Replies
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i should eat something
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a pizza
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If you don't count and measure there's no way to know how much you eat, actually.
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Heh, on the rare occasion someone wants me in a picture I try to get out of it. Maybe part of it is psychological, but I just look like crap on photos. I never seen a photo of myself I like. Now it begs the question how do I look in rl, I can't judge that, I am not handsome but I don't really have as much problem with a…
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Where I live I checked 2 fitting options, one is about 10$ other, 100$. So it may depend a lot on the store, or fitting method they use (expensive one means measurements with cameras, lasers, computer, takes an hour or two - it's for more advanced cyclists I guess). Welcome to cycling, I started 7 years ago, just going to…
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I always been a PC gamer (couple MMOs, mostly offline games nowadays), I like Farscape and Star Trek (I mean the series and old movies not the new ones of course), so I guess I am a nerd. Nowadays hobbies include cycling and running as well, hope I stick to them unlike some other good hobbies I tried and got bored of…
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wow, pretty
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it's always someone else's fault. :)
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I have been smoking for nearly 20 years, tried to quit 3 times. This attempt is lasting since last september! The one (big) difference is that this time around I did not fool around and smoke a cigarette or two once in a while saying "I'm not addicted anymore I can" etc. Used to do that before (only with this beer during…
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hungary
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It is bad for me, that is a proven fact. I ran too much too soon (couch to 10k in 1.5 month) and my ankle started to hurt, had to take 2 weeks off, now it is still not a 100%, recovering nicely though.
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I cannot understand how can someone not like vegetables. So I am not of much help. I like them in a lot of different forms, mostly mixed with meat but not only. :)
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Annoying a little bit, but I would hate the consumerism nevertheless. It's stupid but it targets the majority, what can you do. What people want is what people get.
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Pretty much spot on it's just not literally, it's more like power and money than looks.
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I am by no means an expert just a friendly suggestion. Don't get tunnel vision. As long as you expect to live a life beyond may, have a long term plan as well. Or rather, especially.
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May sound weird but the last straw for me was when I went to the doctor for a routine check. Every 2 years we're required by labor law to have a basic health check. I remembered 2 years before I was 106kg and the doctor told me I should lose weight. I also had a bit of high BP. 2 years before that I was 102 kg. I was…
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hi
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I am often hungry, not very but somewhat. I think main problem is that I used to eat in evenings twice, out of boredom while watching TV. I simply like to eat, and not green leaves mind you. I try to keep busy now, also focus on my goal. I keep apples at home and when I feel like would eat something I eat one or two.…
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Quitnow tells me 121 days without smoking. I started losing weight in April, just by eating little in evening (I didn't count what I ate for lunch - normally, so a lot). When I stopped smoking I also stopped losing weight (by this time I was 20-22kg down, with maybe 15 to go). Maybe I was eating more, I don't know, I know…
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I simply don't care for the recipes. I calculate the calories for what I make / eat and add it with quick add. It's just a tool to track the amount. I try to eat 'right', I do like to eat everything so I don't keep track of everything. The whole log's purpose, to me, is simply to track the amount - if I eat what and how…
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Only if he's paying for drinks and there's no sex afterwards
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I'm sure this is completely subjective, but I just started running and I think actually prefer to run late evening (if I can call it a preference, after 3 occasions). The city is beautiful and less people to worry about. But then I go to sleep after midnight and would sleep till at least 10am every day if I could. ps. If I…
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Considering you're healthy, if 1700 is a lot I wonder how much you ate before? The other day I was lazy to cook for evening, bought some food from store to eat.. usual things I was eating before. After I ate, I did some calculation and it was about 2000 kcal. Sausages, cheese, salads with mayo and bread can do that to you.…
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Wow, you look amazing. Sometimes I wish I made some selfies at beginning. ;)
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baked potato with butter
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I tried a couple things but all of these diets are stupid. Imo the only thing that makes sense is a conservative calorie count (depending what you need) and watching what you eat. Just common sense stuff. The trickiest part is taking time to get basic ingredients and cook because the stores feed you 99% with food that has…
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study harder, be a little more ambitious. plus some lottery numbers or google stock tips.
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Hey, I am 37 yo male, and about 14 kgs to go which is about 33 lbs apparently (yey for google convert). Started at about 106-108 kg last April, target is 69-70 kg (238 -> 152 lbs). Kind of stopped since I quit smoking in September (still a good trade btw) but now I am trying to get 'unstuck' and continue with the help of…