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Ronzoni also makes a 150 calorie pasta that is very good and high in fiber. They have a penne, rotini and spaghetti.
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Most pastas are 2 ounces of dry pasta. It usually yields approx. 3/4 cup of cooked.
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Publix in Georgia carry them.
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TSH ???
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Any suggestions to build core stability? I am doing planks, as well as modified "mountain climbers"
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Thanks all. I put the pills back and grabbed the tea bags !!!
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I just watched The Kitchen, on the Food Network. They showed how to freeze avocados. Just pit and peel them as if you were going to use them, throw them in a freezer safe Ziploc (without any lemon juice) remove as much air as you can, and pop them in the freezer. This way you can pull what you need, when you need it. I…
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My mom did that while on weight watchers and it worked for her. She wound up losing 70 lbs. Instead of eating chocolate, or whatever, seven nights a week, it was only once. It all depends on you and what works for you. Try it for a month, if it works, GREAT !! If it doesn't, you won't have to continue it, and won't have to…
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Pinterest has tons of recipes. They can also link you to healthy food blogs, which I find very helpful.
