Replies
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Great help thank you ☺️ especially the vegetable bit!
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Thank you this is a great help! I've found I'm consuming too few calories and quite hungry so I think your advie may be the balance between me eating to little! How long are you doing it ?
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I have no idea how to flag people I haven't even checked this since last night? What is flagging?
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I mean low carb
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Drink more water to stop feeling hungry ☺️