Replies
-
Awesome
-
Hi My name is Tara and I have about 50 lbs to lose and also following a keto diet. I live in Yonkers but I work in the BX in the healthcare field. I recently joined Blink fitness and have going almost everyday. It would be nice to have other keto friends. I had some work buddies but they gave it up and I am in an office…
-
Hi Kat. Yes I was stalled also because I was eating too many calories so I'm back here to track.
-
Hi. Thanks for sharing. What's IFing?
-
I wasn't counting at first (only counting carbs) but then I found out that I had eaten a surplus of calories on a few days and it stalled my weight loss. Now I am tracking calories, carbs, and macros. Once you get used to it then it really isn't hard to do. I also use it to plan my meals for the day which helps me make…
-
Hello everyone. My name is Tara and I am starting my 2 week on Keto diet. Staying around 20 carbs a day. I have lost 10 lbs. Looking to lose a lot more. It has gotten much easier for me as I am learning more about the low carb lifestyle.
-
Add me please. I have 0 friends. Tara fulgham
-
Add me please. Tara Fulgham
-
Just got my jawbone up. Add me please. Tara fulgham
-
Thank you! I'm going to check out your suggestions particularly the budget friendly one.
-
A little pricey but sounds like it's worth it! Thanks.
-
Running, walking, maybe heart rate , sleep What is a bike computer? I'll have to look that up because I don't currently have a bike but purchasing one for spring. My favorite activity and I miss it.
-
Fitivity sounds promising. Thanks.
-
50$ and free Run Keeper is definitely in my budget. Thanks for input.
-
Paid to workout? I'll definitely have to look into that one. Fit bit. ..I have heard of that one but why don't you use it? Couch to 5k is on my list when the weather is nice. Too cold and too much snow right now in NY. Thanks for your reply.
-
NYC but just moved 15 min away to Yonkers, NY
-
https://www.google.com/url?sa=t&source=web&rct=j&ei=DBnAVOKMOYaggwSlu4DgDA&url=https://uhs.berkeley.edu/home/healthtopics/PDF%2520Handouts/Plantar%2520Fasciitis.pdf&ved=0CBwQFjAA&usg=AFQjCNEsPd2975GJbtd3TWVu7VUnshiQBw&sig2=Dp-MQTa02vVZ_XqNrBPXBQ Try these exercises at home
-
Same here. Trying to lose 50-60 lbs. Looking to being a part of a group that can challenge and motivate each other.
