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Hello All! I'm new to the group!
Today is my first day of many first days on Keto. Hopefully this will be the last first day! Mentally I was not ready or prepared for Keto. The last time I tried it I went a whole two weeks and lost 12 lbs and I was doing strict keto with no more than 20 carbs a day. However, I started having back pain ( Kidney area) so I…
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Jawbone Up Friends
Looking to add friends to my new Jawbone Up to movitate and encourage each other. ADD ME: Tara Fulgham Let's go to work!
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What fitness devices or apps do you use?
Can you please tell me what devices or apps you are using to track your fitness activites? I have nothing at the moment and I am looking for recommendations. What has or hasn't worked for you? Thanks so much. Tara
