sfThrasher

Not hitting macros on a daily basis. It's a challenge for me.

in Lets find each other! Comment by sfThrasher February 2016

MiniIP13

in Lets find each other! Comment by sfThrasher January 2016

I had my consult yesterday, April 8, and have scheduled a pre-op appointment for Nov.10. I am hoping that by than I will be down to 150 lbs or less. Currently doing cardio and using dumbbells to tone up.

in Tummy Tuck/Cosmetic Surgery Comment by sfThrasher April 2015

In Sept. 2007 I was told I weighed 265 lbs and I literally cried. Then I started having pain in my knees which turned out to be arthritis. In 2012 - 2013 I did physical therapy to help get my arthritis pain under control...I was really being taught how to exercise inorder to build up my leg muscles. So far I have lost 85…

in Looking for positive people with 100+ lbs or more to lose Comment by sfThrasher February 2015

I am in too! Would love to help and get help.

in I need supporters that will kick my behind!! Comment by sfThrasher February 2015

I started doing this workout too. I use circuit training, general for Start it up! And circuit training, resistance for Ramp it up! How did you like the workout?

in Slim in 6 Comment by sfThrasher February 2015

sfThrasher Member

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