Slim in 6

speet18
speet18 Posts: 2 Member
edited November 10 in Fitness and Exercise
I'm doing slim in 6 DVDs at home but don't know what to put them in as on the exercise section , would somebody please help ! Thanks sue

Replies

  • burnitmamma
    burnitmamma Posts: 3
    Were you able to get your q answered ? I would say just create a workout for each of them and how much calories you will burn in them
  • speet18
    speet18 Posts: 2 Member
    I didn't get an answer
  • sfThrasher
    sfThrasher Posts: 6 Member
    I started doing this workout too. I use circuit training, general for Start it up! And circuit training, resistance for Ramp it up! How did you like the workout?
  • chrisssiex23x
    chrisssiex23x Posts: 431 Member
    Ive been putting this in as circut taining to. Have any of you ladies noticed any difference yet. Ive only been doing it for a week x
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