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I totally agree. Sugar is addictive, but perhaps the focus should be spent on educating youth on being healthy and the importance of exercise and unprocessed foods. If the masses keep favoring the overprocessed profit-maximizing foods, our healthy margin of the food market will be screwed too. How about lending a hand when…
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chocolate soy milk blended with ice (Choc milkshake!). strawberries with low fat whip cream and melted dark chocolate on top. dark chocolate covered raisins. chobani dark choc + raspberry greek yogurt (or dark choc + cherry) <3
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Add me! But I've been sick lately so my diary hasn't been at its best this week xD
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Haha how could you tell? xD
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Welcome! Best of luck on your journey, you can do it! :) :#
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Click the persons username, once a pop up comes up, click the username again, then should give you the option to add as a friend and hit submit!
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Add me :)
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add mee! :)
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whoops, forgot link: http://www.samsclub.com/sams/genes-vitamin-e-creme-16oz/157674.ip
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The only thing that has ever worked for me is Bio-oil after shower and when it's absorbed, Vitamin E cream on top (before bedtime). Kinda greasy imo (I only like using light creams), but not as bad as many alternatives and sooo worth it... really helps for my stretchmarks and making my skin elasticity bounce back. I might…
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I'm Jenn, 24 and have another 15-20 lbs to lose! Add me! :)
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Add me! :)
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Mine is mostly a progress shot. My goal is to lose 15-20 more lbs but I seem to have hit a plateau so I'm focusing on toning up :) awesome posts everybody!! I'm loving the motivation and support from my "fit feed" so feel free to add me!
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This thread motivated me to finally upload my before pics. Been putting it off
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Best. thread. ever. Keep up the great job, ladies <3
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OP, have faith in yourself! Love your body to keep you motivated! You've been born into ONE body this life, don't you want to make the best of it? You deserve it! Try baby steps... like a new years resolution but each month; like quit soda the first month, then switch empty carbs like white bread with wheat, etc. Sure, it…
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LOL
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add meee :)
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add meee! :)
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I'm on PS4 but I play Dragon Age as well :) Although I've mostly been into Destiny and now Mortal Kombat X xD
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5'7" 24 SW: 170 CW: 155 GW: 135 :)
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Haha for sure but that high sodium count! :(
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Clothes/shoes, salon/spa treats like mani/pedi/facial/hair :) TREAT YO SELF <3
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great idea <3
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you click the person's name and then on the next page, click their name again it should take you to their profile where you can "add as friend" :) OP - add me if you like!
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I've heard amazing things about castor oil (I personally hated it but doesn't hurt to research that). What's been working for me is LUSH salt scrub in shower and then BioOil as a base for this thick vitamin E lotion I get at Costco/Sam's. Hope you find your perfect method :)
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For me, my first small step was cutting out all soda. But I know this might be super hard for some people. Surprisingly what was tougher was cutting out unsweet ice tea so that I could stay more hydrated </3 lol so now it's just water all the time other than tea
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Can't have too many fitness friends for motivation! Add me <3
