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Hi! I'm from San Francisco - measuring, tracking and being completely honest about everything that you eat and when you have that little something that had you exceed your calories - let it be and remember tomorrow is another day.
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Hi everyone!!! I also have about 80lbs to lose! I'm new to MFP just started a few days ago. For me working out comes naturally but I'm ADDICTED to food! Luv it! Way to much. Lol. What I find very helpful is all the nutritional information- and how it will prompt if your consuming to much fat. Surprisingly, I actually think…
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Hi fabster93! Congratulations on your weight loss! I just started using mfp a few days ago and I really love it! I'm actually on weight watchers so tracking comes easy for me because I'm use to it. The difference is that with weight watchers I don't get to see the calories because they have been converted to points but I…
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Potato chips
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Just for today: 1. Remind myself that I deserve this!! 2. Avoid the temptation of reaching for a pint of ice cream 3. Learn to LOVE my veggies
