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Ah, well thanks for being honest....haha!
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:)
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Huh, Lie to myself?
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Hahaha! Thanks
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If** not is.
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No, but I will look into it! Thanks!
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Thank yall for all your feedback! I was so sick of hearing how not eatimg breakfast was bad for me because I never saw the point in it if I wasn't hungry! :smile:
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It's crazy because IF I do eat breakfast I am hungry again by 11 or 12 & then if I don't I'm not hungry at all till 1 or 2. So I'll just stick with what I'm doing because I do think if I ate breakfast I'd be more hungry ealier which would cause me to eat more
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Thanks! I always usually stay alittle below or right at my calorie goal :)
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It doesn't make me make bad food choices for lunch, dinner, snacks. I just don't see the point in eating it if I'm not hungry...lol But I was just wondering because I've had many people say oh you NEED to always eat breakfast, it's the most important meal, Blah blah blah....lol
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Thanks everyone! I will be trying these & try to bulid the strength in my knee! Thanks again for all of the suggestions :smile:
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Thank you! You also!
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Awesome! Thank you so much! I will start with squats & work on doing things to strengthen my knee.
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Thanks! And as far as zumba, I loved it but had to just walk in place for or do another move for certain moves because I had the same problem, it would kill my knee.
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Thank you! I do not have pool access at the moment, but am planning on getting one this summer so I will def. Keep that in mind :smile:
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Something that works the body like jumping jacks but easier on the knees. Every time I try to do jumping jacks, I get to around 20-30 & it feels like my knee is literally going to break in half..... :/
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@Thom_Kat @illyich Thanks!
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@simplydelish2 @Vishiyra
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Awesome, thanks ya'll! :)
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Click on the person's name/picture & it will bring you to their profile. Then you will see at the top where it says add friend. Hope this helps!
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http://www.popsugar.com/fitness/Healthy-Sweet-Potato-Fries-34184453 Enjoy! :)
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http://www.wickedstuffed.com/keto-lunch-ideas/dill-tuna-salad/ This is pretty good, but may be more of a snack for some people? I eat it for lunch every once in awhile & love it. But I do use the lower calorie mayo & tuna. Hope this helps alittle :)
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Can't figure out how to reply back on the same comment? Anyways, thanks PikaKnight for letting me know. I was just going by the label cause even cilantro says 1 calorie instead of 0. So I figured they'd put it on the pickles if it did have some. But makes since that every food has atleast some calories. We can't always…
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Water & pickles.....that's about it. Lol :D Absolutely no such thing as a zero calorie "meal"
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Look on pinterest. Best place I have found that has good low calorie food & dessert recipes! :)
