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I'm doing the 200,300,400+ 2 50 calorie snacks diet from slimming world and have been exercising to the Coleen Nolan DVDs at home.. Feel free to add me if you want extra motivation
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Thank you so much for the support, yes it's been a while now since I quit and so now I'm ready to kick the weight gain into touch, I can't keep using the excuse ' oh I've gained weight cos I stopped smoking ' lol .. Feeling motivated
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This is my first day so feel free to add me
