serenamanser Member

I'm doing the 200,300,400+ 2 50 calorie snacks diet from slimming world and have been exercising to the Coleen Nolan DVDs at home.. Feel free to add me if you want extra motivation

Thank you so much for the support, yes it's been a while now since I quit and so now I'm ready to kick the weight gain into touch, I can't keep using the excuse ' oh I've gained weight cos I stopped smoking ' lol .. Feeling motivated

This is my first day so feel free to add me