pandekrah

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  • Name: Kiara Age:25 Height: 5'6" Start weight (1st Feb): 317.0 Goal weight (1st March): 307.0 Weigh ins: 1st Feb: 8th Feb: 15th Feb: 22nd Feb: 1st March: Weight loss/gain this week: Weight loss/gain so far this month: Struggles/successes this week: Completed day 1 of the Couch to 5k program today. Doing that 3 days a week…
    in February 2015 Weight Loss Challenge Comment by pandekrah January 2015
  • I'm in the same boat. I'd lost 80 lbs at one point with healthy eating and some exercise. But quickly put it back on after falling back into bad habits. Now I'm using MFP and have the help of trainers and support of family. I'm excited for the changes and am more than willing to motivate you and others :)
    in I am back and refocusing Comment by pandekrah January 2015
  • Cincinnati here :)
    in OHIO PEOPLE???? OH----!!!! Comment by pandekrah January 2015
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