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Thank you so much for your reply. I will try upping the calories a bit. I haven't found this hard to do it all… So didn't think much about it being too few calories. I'm not really feeling very hungry so I figured that I was okay cutting as many as I did. I certainly don't plan to stay on this for very long. I typically…
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So sorry about the multiple post. I was just cleared to walk on Tuesday. I haven't walked yet.
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No no! Eating too! Having a low calorie dinner. Many things off skinny taste. If it's not a low calories meal I have a small portion with a healthy side. Salad or veggie. Shakes are body by Vi. (90 cal) In the morning I add the shake mix to my coffee with a fourth a cup of light almond milk and some spices. Lunchtime 90…