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I believe you. I have been thinking about making that change anyway. Will just be different. Thanks for your advice man!!
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This also makes sense... I figured results would also take a while. Just takes patience then, I guess
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Thanks!! This sounds like pretty good advice and what I have generally been hearing. Cardio (Specifically running) is how I lost like all of my weight though and I love it. Do I really have to give it up completely?
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I'd actually like to know the answer to this too... Been wondering about it. Like do you bulk, but I also want to cut to get rid of fat? I wonder if you have to choose one or if it's possible to do both at the same time maybe
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I-O ;)
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Hey!! I'm also repping Ohio, good luck!!
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Beer is the fourth Macro. Drink on
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Totes ripped