Replies
-
5/6 female 42 years old SW 164 Ultimate GW 142 Ten day GW 155 I figure the first couple of pounds will be water weight and I’m usually a good retainer. 8/5 —— 8/6 SW 164 8/7 161.4 thought I was going to water fast but did not. 8/8 162.7 Snacked like a champ. 8/9 161.2 went grocery shopping and actually meal prepped. Ate…
-
5/6 female 42 years old SW 164 Ultimate GW 142 Ten day GW 155 I figure the first couple of pounds will be water weight and I’m usually a good retainer. 8/5 —— 8/6 SW 164 8/7 161.4 thought I was going to water fast but did not. 8/8 162.7 Snacked like a champ. 8/9 161.2 went grocery shopping and actually meal prepped. Ate…
-
It’s good to have a day to yourself outside of the challenges and how we push ourselves. You’re doing you’re best and it’s working!
-
42y lady 5ft 6in 8/5 8/6 SW 164 8/7 161.4 thought I was going to water fast but did not. 8/8 162.7 Snacked like a champ. 8/9 161.2 went grocery shopping and actually meal prepped. Ate way better today.
-
42y lady 5ft 6in 8/5 8/6 SW 164 8/7 161.4 thought I was going to water fast but did not. 8/8 162.7 Snacked like a champ. 8/9 161.2 went grocery shopping and actually meal prepped. Ate way better today.
-
August goal- 60 minutes First day August 9- 8min
-
5/6 female 42 years old 8/5 8/6 SW 164 8/7 161.4 ate a potato and egg burrito, maybe to water fasting the rest of the day. hormones seem to be all over the place
-
Newbie here! Starting late, I hope it’s okay. Inches and pounds creeping up with no mercy. Attempting to be more mindful of my emotions and the emotional eating that comes with it. My goal is to water fast a few days, juice and return to eating whole food, instead of indulging in sweets. Hopefully we can keep each other…
-
I will try to complete 60 minutes of planks for the remainder of August. Getting in about eight minutes a day, starting tomorrow!
-
I’ve been vegan since June. Initially I didn’t even consider leather coats, couches and bags. Now I do feel aweful but wish not to part with these items as of yet.
-
Great job on your journey! Your dedication is paying off. Your health is your wealth and I'm sure you're reaping those benefits. You look awesome.
-
I'm in! We're the same! CW-160 GW-145 I have to cut out this sweet tooth and let go of processed food. Too know what's keeping me back and to keep doing it, I know I'm insane! Let's do this ladies. Starting Weight, Sep 11: 161 (seeing that I'd gotten over 160 this morning prompted me to log back in here. I haven't tracked…
-
I've been vegan for three months now. At first I was feeling tired but I realized I was not eating healthy. I was just eating processed food that did not contain dairy, milk or meat and legumes and meat substitutes. These last few days I've changed my diet and began eating more plants(fruits and vegetables) and I have way…
-
That's me!!! Been plant based for 5 weeks now and feel great! Just need to do better about my work outs.
-
You absolutely rock! I'll have to follow you for motivation!! Keep up the good work!
-
This is a great way to track your activity. I never thought of breaking it down this way. Guess I've really been lacking...all in all I've only logged about 4 hours of activity. With 24 hours in a day, I can do so much better. No wonder I have seen a lot of change.
-
I'm in! I need it.
-
Dallas, Texas
-
I haven't had a tummy tuck. I really want one after birthing three babies. Trying to weigh the pros and cons. Are you heavier than you were previous or are you noticing it more in your legs now that your tummy is more toned?