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Juicing
Does anyone juice? I would like a challenge for motivation on juicing. I have juiced a few days and felt good afterwards. It’s just difficult starting.
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Breakfast
Two apples, two medjool dates, three Brazil nuts, water and an herbal tea blend.
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Lose body fat
It would be awesome if I could lose 15 before Spring also. I want to lose more fat than weight though. I've ramped up my exercise from so much hot yoga and running to cardio and heavy lifting. This app is great in helping me realize what I'm chomping on! Good luck to all! I need your inspiration!