koosobie Member

Not to be an *kitten* but where is the tenderloin on a turkey? lol I really have no idea

I think I love you. hahahhahha!

Bulk Barn sells it. Not sure it dissolves well, but they have it. (not sure if there is a bulk barn near you lol)

good job. i definately think the same way you do about portions.

that is totally how i check to see if i am doing well or not. hahaha

good job!

I am so glad I am not the only one that bails on my period. I try to chug water, that sort of stops me from eating silly things... but I only do physical things if it is extremely important

thanks you guys. this is the input i was looking for in general. to know i am not crazy, and to know i may not be right either.

i am just not ready for the droop yet i think. i think i am a lot more vain about myself than i thought i was.

and also, i feel terrible that you had the regain. i never have been loopy on the scale, but that must have been so heart breaking.

i don't think i am losing it in a poor manner. i am not limiting what i can eat, or even how much lately. i think in general, letting my stomach get used to proper portion size did me a lot of good. i feel full from less and i think about the things i eat more. so in general, the change is positive i think. but the thing…

in truth, not really. but i know deep down it is better for me if i do. i am overweight.. i am putting my joints under extra pressure. but at the end of the day i don't want to change. i am still doing it, but i really don't feel i want to.

i always hated the idea of pushups. lol i guess i will have to deal tho.

In the end I want to be myself. If I don't feel like myself, what is the point really. I know everyone keeps saying exercise, but biking all last year didn't make my skin firm. my legs underneath yes. but my skin on them was loose, and i hardly even lost anything. my sisters both have similar issues with their stomach…

is there anything that aids skin to go back?

The thing is I already have stomach jiggle after the last 10. My mom has the worst stomach from kids... her skin never even remotely went back. I do sit ups, I have muscle. Unfortunately I am not just afraid of it because I have no idea... it happened before and it is happening again. In general I have terrible skin, it is…

touché!

And just for notes, I don't diet strictly. If I want to eat more I have been, its just that my stomach shrank and I sorta haven't felt like eating more than 1500 calories. (sans exercise, I have been sedantary lately)

the part where it will catch up with me is why I do anything at all. I am very active compared to what most people would think of me. Last year I uninsured my car, just so I had to bike to work. Which I did, and averaged about 100 km a week or more. I know I am healthier than most people even though I am chubby. I out…

Basically, I think losing weight will make me upset with my body image. I don't care that being thin will make guys notice me. I don't care that guys like all kinds of boobs, even if they are flat. I like myself the way I am... and I am changing into something I feel I won't like. The last time I lost weight I was under a…

I never had issues gaining muscle. Most shirts I own don't fit comfortably because my bicepts are too big when I bend my arm. A lot of girls, thin.. larger... whatever they are always much weaker than I am, and I honestly do very little to maintain that. My sister was bodybuilding and I am pretty sure (minus the fat) my…

At the moment I would rather be content lol. It is likely my problem, but I never like to ignore the better choices in life. But still, I have reservations

Mostly because if I don't push on I will quit. It isn't ever a priority for me to lose weight, thus why I never have. That is mostly why. Also I feel like at this point my joints could use a break. I have been getting a lot of knee pain in general, and wrist pain while doing yoga. I like doing yoga so I sort of want to…

and also good luck to you too. :)

I find men are very accepting of the way I look now, as am I... even being over weight I don't feel ugly or fat. Sure I have my moments, but maybe it is just because it took me a process to love myself... it is sort of like I am abandoning that. Like I am being hypocritical or something. Ugh, weight loss is more in your…

It was sort of incidental, I got sick a few times around christmas and lost weight there, but i was about 223 before christmas. So not all of it was super sudden or anything. I am just portioning very well and undercutting my base calories. Some days too much maybe, but those are days I do literally nothing. Sadly I am…