What's Your Most Recent NSV
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To celebrate a good 2014 our CEO grilled Rib eye steaks today...in sub-zero temps. Each one was probably 16oz. I only ate maybe 3 oz of mine and took the rest home. Also skipped the baked potato w/butter and sour cream. Had a nice big salad instead.2
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awwww how awesome!!!peonycarol wrote: »I can wear my wedding ring for the first time in 3 years!
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bettyrox79 wrote: »This may sound silly, but one of my downfalls is portion size. That and the fact I always finish everything on my plate. Therefore I have bought myself a small dinner plate so less looks more. I still try to pile on as much as feasibly possible... tonight I cooked steak for dinner. A VERY large piece of steak. When I put it on my plate it took up half. For a moment I debated just piling my veg on top. However I took a second look and cut the steak in half and put it in the fridge for another meal. It may be little but for me it is a huge step. And I dont feel at all hungry!!!
good job. i definately think the same way you do about portions.
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I have a few.....
*I'm well on my way to wearing Size 38 mens jeans (started out wearing 44).
*Ran a whole mile the other morning without stopping
*I've become pretty awesome at doing burpees1 -
Went down a belt notch this a.m.!1
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This! Fitbit actually referred to me as an "over achiever" today! I rarely hit my 10k steps target let alone beat it.
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Strange, but I'm sleeping better and the dark circles are almost completely gone under my eyes - they've been there for years regardless of how much sleep I've gotten. I think it's due to how much water I've been drinking and how much exercise I've been getting. It's an unexpected plus!0
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tried on some jeans that I wore until they tore because of the chub rub (dont ask why I still keep these) & they more than fit now! also tried on my 'goal weight' short shorts & I was able to button them!! looked like a sausage but still better than having them stop mid thigh1
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Frist when my pants fit again
Then when they kept falling off
Also recently fit into high school prom dress. This is the one I'm most excited about for some reason1 -
wick3tgirl wrote: »tried on some jeans that I wore until they tore because of the chin rub(dont ask why I still keep these) & they more than fit now! also tried on my 'goal weight' short shorts & I was able to button them!! looked like a sausage but still better than having them stop mid thigh
You've really made me laugh! Great effort though!
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In kettle bell class tonight we worked on TGUs. I was able to do one on each side with a 28 kg/61.6 lb bell! That's a new PR!!0
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I was able to fit into some "one size fits all" clothing.0
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Was away for a whole 4 day weekend and didnt eat any crap (even though we were in restaurants all weekend). No chocolate for V day and shared a dessert on my anniversary. Picked meals based on whether there were enoigh veggies.
And felt great! Yay, me.0 -
I only got four hours of sleep last night but I'm off to the gym anyway.1
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I've stuck to my calorie goal all week--Even though I've had a chocolate pie in the fridge for the last two days! I haven't touched it, and I told myself when I made it that I would have a piece on Thursday. I've stuck to that.1
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I no longer have to take Aleve every day for knee pain.3
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So last night I was relaxing at home and trying to stay warm...and I hear a knock at my door. My next door neighbor wanted to check in and ask me if I work out. He said he noticed me heading out after work a lot in gym clothes and wanted to know where I go. I've never in my 26 years had someone say they noticed me headed to the gym and asking for my recommendations. Felt really good .1
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