What's Your Most Recent NSV
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Today I am wearing the new skirt I bought hoping it could fit in it by Christmas!0
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I tried on a cute black wrap dress that has been in my closet for years. I am now able to fit it. Hoooooraaaaaaay0
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I had an impromptu meeting come into my office. I sat back and after 10 minutes realized I had my legs crossed at the knees. And it wasn't uncomfortable or awkward.1
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Yesterday, after my second aqua bootcamp workout, I noticed I wasn't limping on my healing broken leg any more.
Also, the last time I was a size 4 was after a 12 day hospital stay 10 years ago, when I lost 10 pounds. I'm at the pre-hospital stay weight now and at the same size 4.0 -
Did my favourite walk in The Lake District (UK) at Easter. The first part normally takes about 1h40mins with at least two stops because it's so steep and I am so out of breath, I'm also usually shattered half way round the walk back. This year I did the first part in 38 mins with no stops at all and completed the rest of the walk with energy to spare. I was a very happy lady indeed that day.
Oooh, what walk is it? I climbed Fairfield and High Peak in Grasmere back in September and was so pleased with myself...
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Being able to carry 2 gallons of milk through out the store (with ease) in one hand. I felt kind of bad *kitten*! hahaha1
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In mid-October I dislocated a rib which totally set me back from working out and running (my rib kept slipping out of place after having it re-set by my chiropractor so I had to wait to be cleared to start working out again). Earlier in November I started out small by going for 2 mile walks with some inclines. This week I finally felt up to hitting the treadmill and restarting my Couch to 5K program. I managed to do the 60 second intervals at 6 mph and not feel completely exhausted after each interval. I completed the 30 minute exercise and followed it with 30 sit-ups. I've never been a runner so this totally excited me0
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A co-worker asked me today if I had lost weight! Yeah baby!0
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I had someone tell me today what an inspiration I have been to them, and the reason they started on their own weight loss journey was because they have seen how successful I have been. In the past 2 months, they have lost 10 pounds, and even when things have been hard for them, they keep going because they want to have the same type of success I have had.
It's not the first time I have had someone tell me how inspiring I have been since starting this journey, but I still just can't get used to the idea of me being an inspiration to others. I always tell them "thank you" but feel a bit at odds about if I should say anything else.
Still, it's cool to hear that I have been having that sort of effect on the people around me!1 -
Sitting through a Management meeting today and having no urge to have one1
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I tried on one of my old size 12 dresses this afternoon and it fit!0
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I had to tighten the wrist band on my watch again0
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I ran a PR for the Cooper test today. 1.51 miles in 12 minutes.1
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I have just been kind of stagnating in the fitness department lately, not putting in too much effort and feeling like a slug. Just kicked it up another notch in weight training yesterday, though - so right now I feel some serious DOMS for the first time in a long time...0
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20 days on here!1
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Rockerbabe131 wrote: »Sitting through a Management meeting today and having no urge to have one
To have one what?1 -
I was visiting my mom and sister for my sisters wedding for past three weeks. I was not measuring my food there. But trying to rely on my hunger cues and eyeballing portions. Also I did not step on scale for those three weeks. Last week was full of celebrations (food) as the wedding was on 1st Dec. So finally came back home and checked my weight and voila! I was up by just a pound and it could well be water weight as I just finished TOM! Also all the guests at the wedding noticed my weight loss! Got quite a few compliments5
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I guess this is a maintenance NSV, I'm 7 months pregnant now and my thermal shirts from 2 years ago are still baggy on me. They fit properly when I bought them.2
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A month down of no drinking and I actually don't want to start again! NOTE: I'm just a social drinker but decided to help weight loss and general helth it would be a good step4
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Have done some great changes in my life lately and I m proud of myself :-) Also, I am seeing results on my arms and shoulders from lifting, yay!1
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