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I do the same thing start losing weight then start eating to much again. I need help.
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Just One Day sounds like a great motivator. It keeps you accountable daily & keeps you on track.
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Just One Day sounds like a great motivator. It keeps you accountable daily & keeps you on track.
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Hang in there it's a long process to be healthy & at an ideal weight. Add as many friends as you can to your friends list the support is amazing. I also agree don't cut out the things you enjoy eating just eat smaller portions & less calories. Add me if you want. Take care. Denise
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You got this girl. Just remember you are not alone we are all on this journey together. I know I'm needing as many friends as I can get for support on this journey anyone want to add please do so.
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Hi ladies. Another shortie here 5' 1" it sucks being short. It's a struggle to look good. I know I need all the support I can get, if any of you want to add me please do so.
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I need all the accountable friends I can get for support & encourage feel free to add me as well. MFP is awesome.
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Hi Sungirl. Hang in there & don't ever give up lord knows I have wanted to give up so many times. My highest weight was 225lbs & I got myself down to 160 then went back up to around 200 then I got really motivated was down to 177 then I changed jobs went from a job on my feet all day to a desk job I gained 38lbs yeah went…
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Thank you. I have my days that I struggle, but MyFitnessPal is keeps me accountable.
