Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Thank u! I will check it out
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It says 1500 to lose .5 a week. Which is fine but I felt like it was a lot and didn't wanna gain or maintain. That was my worry. Then I do not strength train (lift weights any of that). Not my thing. I'll do treadmill jogging and walking and exercise videos. No time for the gym w three little ones and no money either for…
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Ok. Thanks guys for the help. Appreciate it.