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Just for today: I will get a full night of sleep I will be kind to myself
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I wasn't successful on a run. Our roof began leaking shortly after I got home last night and we spent the majority of the evening trying to fix it so I was successful on doing something active :p I did allow myself to have a dessert and only felt guilty later in the evening when I logged it. Sooo Just for today 3/4: 1: I…
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Yesterday I ignored the birthday cake oreos, went for a run and responded to my emails in a timely fashion. Yay! :) Just for today I will: 1. Go for a run 2. Ask my fiance to do something active when I feel bored and want to reach for a snack 3. Allow myself to have a dessert when I take my brother out for his birthday…
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Wow! I have not seen this thread before and I'm super excited to join it! :) Just for today I will: 1) ignore the birthday cake oreos 2) go for a run 3) respond to my emails in a timely fashion
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Looking for friends too. Feel free to add! :)
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Agreed :)
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Thanks for all the responses! There are some really great ideas here :) I'm excited to try spaghetti squash and tofu dogs. I hadn't even thought of omelettes or of a baked potato with broccoli on it . Sometimes my mind goes a bit too narrow and only thinks about what I can't have (delicious meat). For those of you…
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Western NY
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I'm in!!
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I am looking for friends too to help motivate and to help motivate me. Feel free to add me! :)
