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I joined MFP looking for a little guide like this. Thank you!
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I think I'd die if I tried to do this. Not from starvation. From boredom. I like my meals. But hats off to anyone that can do this.
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Very motivational! Thank you all for posting. Just brilliant! All of you should be proud.
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Get in those fruits and veg. Keep counting your calories, maybe even eat maintenance. But you really should focus on resting.
