gerryleanne92 Member

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  • Thank you for the replies everybody! I definitely explained my goals. We told him what our job is and how much cardio work is already involved, and said we're not overly fussed on doing any more than we need, and that we're more interested in toning up, seeing some definition and getting "fit" rather than just looking in…
    in So, I've just started at the gym... Comment by gerryleanne92 April 2015
  • Ministry of Sound Pump It Up Ultimate Dance Workout. It's amazing! It's a DVD (That's pretty cheap on Amazon), but I believe the full version is also on YouTube too. The whole thing is just over an hour, and it's instructed by Dianne Berry (sp?) who was the woman in the 'Call On Me' music video. Their appearance/outfits is…
    in Recommended dance workouts - youtube Comment by gerryleanne92 February 2015
  • My morning alarm goes off at 6:00, and I have to leave the house no later than 7:30. In the evening I do at home workouts such as The 30 Day Shred, Blogilates pilates videos from YouTube (I follow the monthly calendar everyday), many flexibility stretches, and I'm slowly easing myself into using weights... But when I got…
    in Any early morning exercisers here? ( 6 a.m-7 a.m) Comment by gerryleanne92 February 2015
  • This morning before work (6:30am) I did: - 1 minute plank (x2) - 15 Press ups (x2) - 20 Crunches (x2) - 10 Double Leg Lifts (x2) - 25 Criss Cross Crunches (x2) - 50 Pointed Butt Loftf, per leg (x2) - 20 Squats (x2) ^ That's my morning routine, which I do twice through on Mon, Wed, Fri. Once through on Tues and Thurs; and…
    in What is or was your exercise for the day?? Comment by gerryleanne92 February 2015
  • Oh wow, perfect! I gave it a good Google search but couldn't find anything - Thank you! xo
    in Question: Pilates/calories Comment by gerryleanne92 January 2015
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