redgiraffe24 Member

Replies

  • Day 3 done...stressful day...the 15 min walk led to 40 min on the spin bike too : )
    in Daily Check-in Comment by redgiraffe24 April 2015
  • Feel very motivated early in the week and then it wanes, so reaching out for extra support. Trying The Hungry Girl Diet (picked book up at SAMs) for some new ideas. Ultimate goal is have a strong half marathon in September and complete my first triathlon this summer. In order to do this, I need to be fueling well instead…
    in 20 lbs by 4th of July Comment by redgiraffe24 April 2015
  • I'm trying to add yoga and meditation to my daily life and thought this would be a good way to ease into it. I ran yesterday (starting 8th week of 10Krunner app) and walked at least 20 min. Today, I did 20 min of yoga with my daughters (ages 10 and 3)...so 2 days down
    in Daily Check-in Comment by redgiraffe24 April 2015
  • Hi, I'm Erika! I'm a runner currently working on rebuilding some endurance after some post-marathon burnout. I'm also trying to lose weight and find that I eat poorly when I'm stressed. I'd like to handle stress better and improve flexibility. I'll be starting the challenge tomorrow.
    in Introduce Yourself Comment by redgiraffe24 April 2015
Avatar