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i am down 120 pounds so far! add me if you want more friends!
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hey all. i am down 115 pounds so far and am logging as i hope to lose another 50+ ... add me!
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Welll caffiene isnt bad for your diet. It can serve as energy and an appetite suprecent. I personally use mio... No calorie water enhancer... The hve a caffeine option as well which is nice. Also mixing in the occasional energy drink isnt gonna kill you either. I prefer the white monster zero calorie one myself
