bettieb1988

Green veggies and chicken breasts. Can't go wrong

in Need more protein and less fat and carbs. Comment by bettieb1988 January 2015

I always use Pinterest when I get bored. They have some amazing and healthy recipes to sort through.

in Getting tired of my lunch!! Comment by bettieb1988 January 2015

Thanks! :)

in My first success :) Comment by bettieb1988 January 2015

Ty! This was after my first child though. I had another baby since then so I'm working to get back there :) I'm using it as motiation

in My first success :) Comment by bettieb1988 January 2015

Thank you for the tips everyone. I am 3 months post partum from my second child. Durin pregnancy I ballooned from 126lbs to 186lbs! I'm currently at 158lbs and I'd like to see myself back to 126lbs where I have been pretty much my whole life. My body is so different after the baby and adjusting to normal I was not sure…

in Losing more than 2lbs per week? Comment by bettieb1988 January 2015

Your caloric intake depends on your height and weight though right? And how many pounds a week you'd like to lose?

in Losing more than 2lbs per week? Comment by bettieb1988 January 2015

This is my nutrition for the day but I am still lacking 331 calories for my goal according to this app! I'm having a hard time finding something to eat to make up for the calorie difference without going over too much on sugar and fat?

in Losing more than 2lbs per week? Comment by bettieb1988 January 2015

Adele, rolling In the deep!

in Your Motivational song Comment by bettieb1988 January 2015

Ok this is my first week with my diet and exercise program, I'm on day 4 and have lost 4lbs

in Losing more than 2lbs per week? Comment by bettieb1988 January 2015

bettieb1988 Member

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