We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Reactions
Replies
-
Fitness Blender. Great workouts. Free.
-
I just started a 16:8 pattern. I like it. It fits in well with my day and has helped mindless eating at night.
-
Depending on how interested you are, I would go to a naturopath doctor. They check your blood work and make recommendations based on your specific needs. I learned that you can get omega 3's from grass feed beef, so a supplement may not be necessary based on your shopping.
-
The video posted earlier was fantastic in demonstrating how portion control and weighing can be crucial. The advice throughout was spot on. Eating out 3 to 5 times a week is a tough hurdle to endure regularly. It would sabotage my weight loss.
-
I can relate to your post. I've been at a standstill for weeks!!!! I'll keep going like you did!!!!
-
I am tech challenged! I believe I deleted the link to join. Can you please send it again! Thank you
-
I'm going to be 51 and have 35 pounds to loose, I've lost 11 so far with MFP. Love to join this group.
