fitnaijagirl2011 Member

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  • Samhart01 you can do this. Just focus on getting through each day. If you stumble it's okay. Pick yourself up and continue from where you are. If you feel overwhelmed focus on getting through that moment. And enjoy each pound that comes off. Focusing on the full weight can be overwhelming. You've got this. Don't give up
  • Kitkat, Don't feel that way. You'll be surprised at how people are impressed seeing big people working out at the gym. People will look at you but they are all thinking different things. What they are thinking should not be your main focus. Completing your workout is more important.
  • Same here. We've got this.
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