alisonschmidtt

Any other tips? Or experience with this

I did binge a bit, is that gonna be very bad? I haven't binged in about two-three weeks

I don't know if this has to do with anything, but I was on my menstrual cycle my first week of dieting and weighing in.

It was the same scale on my assessment. I was just disappointed because I had a goal of losing 7 pounds in a month, but since I was pushed back to 142(as what I saw on the scale) I binged from emotional eating. Thank you for your replies! So it's normal?

Excuse me? My sister and me suffered from anorexia for many years. She was hospitalized for a year and turned out over weight in a turn of private events. I'm looking out for health because I never want that to happen again, and our trainers told her multiple times she's not eating enough, yet our doctor told us she is. I…

Thank you for your replies! (: . Since I'm 138 now, would I be able to weigh >135 by valentines ? Just by eating healthy and working out every other day- to almost every day for the next two and a half weeks? Any predications