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Thank you everyone! I appreciate your help. I'm pretty sure my pain is originating from periformis syndrome rather than my spine so that eases my mind a bit. I will check out your videos and suggestions for sure!
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Welcome! If you use the resources here you'll do great! I'm on my second round of MFP...lost 50 lbs the first time...working to get back in the groove. Good luck!
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Restarting here too! We can do it!
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Hi everyone! I have been a registered nurse for a year and a half. I lost almost 50 lbs (!) on MFP during nursing school and evidently the stress of nursing on the floor has gotten the best of me. I need help getting back on track and perhaps a little nursing support during the first years of my career as well. I'm open to…
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Welcome! I'm a restarting old member. I definitely need some new support too, sent you a request!
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Yeah, I'm on track with you. I guess my concern is that my over-concern of logging every grape tomato I put in my mouth is going to consume me, I will lose motivation to keep doing this, and quit on myself again. (historically this is the case) And an example of why I'm considering it...everyday that I work...every one...4…