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SOOO inspirational for someone like myself, only a few months in on my new lifestyle!! Thank you so much for sharing your story. Amazing!
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thanks for all of the input (:
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cups and serving sizes. I don't drink anything at all other than water. My dilema is, I am needing my insurance to clear me for a much needed thyroid removal surgery. One of their stipulations being that I lose 15-20 pounds in 3 months. Almost impossible when your thyroid doesn't work properly :( I have now been working…
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the other days Im taking in about 1600 calories. I track EVERYTHING!
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have you ever tried SPARK from AdvoCare? Im not a coffee drinker, but my husband has switched to a spark in the morning instead of coffee. I also drink one in the morning and love them!! They also have a coffechino type thing you can purchase, at least then you are adding vitamins (:
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we sure can!
