clausone Member

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  • I feel your pain! I don't have a quick fix for what you are feeling. I can only say that I try to remember that I did t gain the weight overnight so I can't expect to lose it overnight. I also try to not deny what I want to eat. I just do it smarter. Eating limited calories when I know in going out to dinner at a…
  • Hi Connor, New to both sides of the app! Started using at the end of January and in a month lost 18 pounds! For someone who battled weight long and hard I agree with you that this is not a diet but rather a life style change! Can't wait for the warmer weather so I can consistently start walking to help things along!…
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