scudsmom Member

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  • I am 63 and have a lot more to loose than 10 pounds. You shouldn't have to change much to loose 10 pounds. You would be so surprised to see how easy it is to cut a few calories here and there. You can do it!
    in Am I Too Old? Comment by scudsmom May 2015
  • WOW! You have done an amazing job. I am so happy for you.
    in The difference a year can make Comment by scudsmom April 2015
  • If
    in Attn Tall Women: New Clothing Comment by scudsmom March 2015
  • We are all in this together and we all need help staying on track. I started 6 weeks ago and have already lost 18 lbs. Still got at least 70 to go. The success stories I am seeing on this site remind me that I CAN DO THIS! Send a friend request and we will help each other. Jan
    in Just restarted and need friends to help motivate! Comment by scudsmom March 2015
  • DE is found naturally in foods that we eat and the food grade is edible. My husband and I have taken it before. I couldn't tell a difference between taking it and not taking it but I probably didn't give it enough time. It wasn't the most pleasant thing to consume.
    in Diatomaceous Earth??? Comment by scudsmom January 2015
  • STIR FRY 1/2 sweet red pepper sliced 1/2 green bell pepper sliced 1 small onion sliced 3 med carrots sliced 3 stalks celery sliced 3 servings Birds eye frozen broccoli 1 C steamed shredded cabbage 1T cooking oil (I use Smart Balance) 8 oz Laura's lean eye of round steak sliced thin 4-6T Teriyaki sauce (I make my own) Place…
    in Need a new taste! Comment by scudsmom January 2015
  • You can only control yourself. Others have to account for themselves and live with their decisions.
    in going thru a hard time Comment by scudsmom January 2015
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