melism1 Member

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  • I'm also trying to loose 20 pounds. I lost 30 pounds a few years ago, but have gained 15 back over the last three years. I realized the one thing I haven't had in the last couple of years is accountability. Just knowing someone is waiting to hit the "like" button when the app says I exercised makes it a bit more…
    in Trying to loose 20pounfs desperately! Looking for a buddy to encourage each other Comment by melism1 August 2017
  • I'm in! I just started C25K and am trying out BOD on alternate days. My greatest challenge is remembering to make time to take care of me (exercise) and eating healthy (stress cannot rule my life). I'd like to loose about 20 pounds and am currently 158 lbs. Losing a pound a week during August would definitely help me get…
    in Challenge....one pound a week in August Comment by melism1 August 2017
  • I use ZenLabs too. I had some setbacks over the past couple of years and haven't done any running, so I just started from the beginning this weekend. I did Day 1 twice just to feel good about it as I know the feeling of frustration when you get stuck on a hard week. I love the suggestion of slowing down and will have to…
    in C25K App/Training Suggestions Comment by melism1 July 2017
  • Trying to make time to take care of me... again. I lost 30 pounds, took a new higher stress job and gained back about 5 pounds a year for the last three years. Enough!!! So, starting over and trying to reach out to others for support this time so if I stress eat and start to put my own health at the bottom of the priority…
    in 23 pounds to lose - Week 1 Comment by melism1 July 2017
  • Good luck! I just got BOD and started P90 last week.
    in Beachbody? Comment by melism1 July 2017
  • I'm turning 41 in July, but your post caught my attention because I am also 5'5 and 156 pounds as of this morning, haha. I started at 172 about three years ago, lost 30 pounds and was in the best shape I've ever been in. Then, I took a new job which required me to go back to school as well. I gained about half of the…
    in Looking to lose 30 lbs Comment by melism1 June 2017
  • I'm in
    in MAY-2017 WEIGHT LOSS CHALLENGE Comment by melism1 May 2017
  • Name: Melism1 Age: 40 Height: 5'5" Start Weight: March 1st - 163 lbs Goal Weight March 30th: 155 lbs Weigh-ins: Mar 6th: 163 lbs Mar 13th: 161 lbs Mar 20th: 157.5 Mar 27th: Weight -/+ this week: -3.5 pounds Weight -/+ this month: - -5.5 pounds Successes / struggles this week: Doing better dealing with stress, not eating…
    in March 2017 Weight Loss Challenge Comment by melism1 March 2017
  • Name: Melism1 Age: 40 Height: 5'5" Start Weight: March 1st - 163 lbs Goal Weight March 30th: 158 lbs Weigh-ins: Mar 6th: 163 lbs Mar 13th: 161 lbs Mar 20th: Mar 27th: Weight -/+ this week: Weight -/+ this month: Successes / struggles this week: Just so tired... Exercised just 3 mornings this week which feels like a…
    in March 2017 Weight Loss Challenge Comment by melism1 March 2017
  • Name: Melism1 Age: 40 Height: 5'5" Start Weight: March 1st - 163 lbs Goal Weight March 30th: 158 lbs Weigh-ins: Mar 6th: 163 lbs Mar 13th: Mar 20th: Mar 27th: Weight -/+ this week: Weight -/+ this month: Successes / struggles this week: I seem very prone to soft tissue injuries in my feet/ankles and have always struggled…
    in March 2017 Weight Loss Challenge Comment by melism1 March 2017
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