the_stelios Member

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• How do you all log them in to MFP, raw weight and fat added?

  in Just picked up some chicken livers. Any tips.. Recipes??? Comment by the_stelios April 2017
• Some great answers here, thanks for your help. This will help especially with the fried egg :)

  in Recipe logging when frying Comment by the_stelios January 2016
• Oh I see :)

  in RDA SUGAR Comment by the_stelios January 2016
• It's all sort of changed as it was set to 1690 calories and now it's less

  in RDA SUGAR Comment by the_stelios January 2016
• I have just had a look and now it says 56, not sure why or how. What do you all make of the settings?

  in RDA SUGAR Comment by the_stelios January 2016
• Unless I have set it while ago my settings seem to recommend 30g a day on MFP. Ideally I want to avoid type 2 diabetes in life as it is prevalent in family. Also I'm not really into sweet food either.

  in RDA SUGAR Comment by the_stelios January 2016
• Thanks for that, will have a look at all of that seems like solid advice

  in RDA SUGAR Comment by the_stelios January 2016
• Operation wasn't so bad tbh, but before that I got very bad acid reflux.

  in Hey Comment by the_stelios January 2016