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I'm new to all of this. But one thing I do know, inorder to get rid of an unhealthy urge.... you have to go cold turkey. Eventually your body won't crave it anymore. Good luck.
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@Tirene2, Good for you. From what ive read, you have many reasons to improve your quality of life. We all do. Stay motivated and focus. I'll be happy to offer whatever support I can. Please add me as a friend. Cheers.
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@kayliframing and @ahokay89- Im with both of you. I'm at my heaviest and I hate getting dressed. Nothing fits me right anymore. Ugh! Tired of being frustrated. I need my sexy back. Add me, perhaps we can all support one another. Cheers.
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We all are. It's difficult, but think longterm. That's what I'm trying to do. Your welcome to add me as a friend for support. Cheers.
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@AJ63736 Congrats on the weight loss. I'm just starting out. Would love to see how u did it and what was your particular low carb/ high fat diet that first two weeks. Thxs.
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@ahokay89, 2 months on Weight Watchers.... that is great. We have to start somewhere.
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@sugary985, I hear you. I feel the same. I've attempted the Atkins and Weight Watchers diet so many times... it's shameful. But I am at my heaviest and lord knows my body is not getting any younger... so i have to do something. I'm using this app to help with calories and doing the Couchto5K workout plan with some…
