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Week 1 Sept. (02-09) Daily Post (Monday 09/05) Track: No Calories: Exercise:.30 mins Aerobics Goals/Day/Comments: Still Keeping a low carb routine.
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Week 1 Sept. (2-09) Daily Post (Sunday 09/04) Track: Yes Calories: Under Exercise:.25 mins Aerobics Goals/Day/Comments: Still Keeping a low carb routine.
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Week 1 Sept. (2-09) Daily Post (Saturday 09/03) Track: No Calories: Exercise:.30 mins Aerobics Goals/Day/Comments: Still Keeping a low carb routine.
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Daily Post (Thursday 09/01) Track: Yes Calories: (Under) Exercise: Yes (106 Mins Aerobics) Goals/Day/Comments: Still Keeping a low carb routine. I forgot it's a new month yesterday and posted in August but here I am finally😁.
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Week 1 Sept. (02-09) Daily Post (Friday 09/02) Track: No Calories: Exercise:.30 mins Aerobics Goals/Day/Comments: Still Keeping a low carb routine.
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Daily Post (Thursday 09/01) Track: Yes Calories: (Under) Exercise: Yes (106 Mins Aerobics) Goals/Day/Comments: Still Keeping a low carb routine.
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Week 5 Aug (26-31) Daily Post (Wednesday 08/31) Track: Yes Calories: (Under) Exercise: Yes (81Mins Aerobics) Goals/Day/Comments: Still Keeping a low carb routine.
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Week 5 Aug (26-31) Daily Post (Tuesday 08/30) Track: Yes Calories: (Under) Exercise: Yes (45 Mins Aerobics) Goals/Day/Comments: Still Keeping a low carb routine.
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Week 5 Aug (26-31) Daily Post (Monday 08/29) Track: Yes Calories: 0ver Exercise: Goals/Day/Comments: Still Keeping a low carb routine.
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Week 5 Aug (26-31) Daily Post (Sunday 08/28) Track: No Calories: Exercise: No Goals/Day/Comments: Still Keeping a low carb routine, just not feeling well but will resume counting and exercise tomorrow.
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Week 5 Aug (26-31) Daily Post (Saturday 08/27) Track:No Calories: --- Exercise: No Goals/Day/Comments: Still Keeping a low carb routine. Today I was just not feeling it, running back and forth with my boys preparing for back to school.
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Week 5 Aug (26-31) Daily Post (Friday 08/26) Track: Yes Calories: Yes (Under) Exercise: ( 115 Mins. Aerobic ) Goals/Day/Comments: Keeping a low carb routine
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@pkg1998 We all have this situation so don't beat yourself down too much. I'm 1000 % opposite my husband and if I get upset I can carry that little monster for weeks reminding him what he did or said a decade or so ago. I tend to eat a lot of white hard dough Jamaican bread that pack the pounds on up to 1 loaf per day.…
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Carenwilson1983 Aug (26-31) Week 5 Weigh in day: Fri. Aug. 26 Previous Week's weight: 159.8 lbs Todays Weight: 158.6 lbs
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Week 4 Aug (19-26) Daily Post (Thursday 08/25) Track: Yes Calories: Yes (Under) Exercise: ( 131 Mins. Aerobic ) Goals/Day/Comments: Keeping a low carb routine
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Week 4 Aug (19-26) Daily Post (Wednesday 08/24) Track: Yes Calories: Yes (Under) Exercise: ( 90 Mins. Aerobic ) Goals/Day/Comments: Keeping a low carb routine
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Week 4 Aug (19-26) Daily Post (Tuesday 08/23) Track: Yes Calories: Yes (Under) Exercise: (80 Mins. Aerobic ) Goals/Day/Comments: Keeping a low carb routine
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Week 4 Aug (19-26) Daily Post (Monday 08/22) Track: Yes Calories: Yes (Under) Exercise: No ( Mins. Aerobic ) Goals/Day/Comments: Keeping a low carb routine
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08/22/22 Goals/Day/Comments: Keeping a low carb routine. No exercise my knees felt very very weak, hopefully tomorrow will be better.
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Week 4 Aug (19-26) Daily Post (Sunday 08/21) Track: Yes Calories: Yes (Under) Exercise: No ( Mins. Aerobic ) Goals/Day/Comments: Keeping a low carb routine.
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Week 4 Aug (19-26) Daily Post (Saturday 08/20) Track: Yes Calories: Yes (Under) Exercise: No ( Mins. Aerobic ) Goals/Day/Comments: Keeping a low carb routine.
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Week 4 Aug (19-26) Daily Post (Friday 08/19) Track: Yes Calories: Yes (Under) Exercise: Yes ( 146 Mins. Aerobic ) Goals/Day/Comments: Keeping a low carb routine and trying to burn 500 calories in exercise daily.
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Carenwilson1983 Aug(12-19)Week 3 Weigh in day: Fri. Aug. 19 Previous Week's weight: 161.2 lbs Todays Weight: 159.8 lbs
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carenwilson1983 Week 3 Aug (12-19) Daily Post (Wednesday 08/18) Track: Yes Calories: Yes (Under) Exercise: Yes ( 131 Mins. Aerobic ) Goals/Day/Comments: Keeping a low carb routine, lots of exercise and 1/2 gallon water each day.
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carenwilson1983 Week 3 Aug (12-19) Daily Post (Wednesday 08/17) Track: Yes Calories: Yes (Under) Exercise: Yes ( 111 Mins. Aerobic ) Goals/Day/Comments: Keeping a low carb routine, lots of exercise and 1/2 gallon water each day.
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carenwilson1983 Week 3 Aug (5-12) Daily Post (Tuesday 08/16) Track: Yes Calories: Yes (Under) Exercise: Yes ( 78 Mins. Aerobic ) Goals/Day/Comments: Keeping a low carb routine, lots of exercise and 1/2 gallon water each day.
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My name is Caren hailing from Yonkers NY. I'm 39 married with 2 boys 8 (Joshua) and 12 (Noah). I was always in in 140s and was inspired by my employer to do Atkins in which I lost 25 lbs in 2 month (was I on a roll) I went from size 12 to 8. I maintained for a few months then I got pregnant with my youngest. Ever since…
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Week 3 Aug (12-19) Daily Post (Monday 08/14) Track: Yes Calories: Yes (Under) Exercise: No ( 121 Mins. Aerobic ) Goals/Day/Comments: Keeping a low carb routine.
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Week 3 Aug (12-19) Daily Post (Sunday 08/14) Track: Yes Calories: Yes (Under) Exercise: No ( Mins. Aerobic ) Goals/Day/Comments: Keeping a low carb routine.
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Week 3 Aug (12-19) Daily Post (Saturday 08/13) Track: Yes Calories: Yes (Under) Exercise: Yes ( 78 Mins. Aerobic ) Goals/Day/Comments: Keeping a low carb routine.