oblongmcginty

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  • I've got everything ticked, it emails me the newsletters but I'm not getting anything from the forum. I've checked spam too. :(
    in So you want to start running Comment by oblongmcginty January 2015
  • Thank you, I don't fancy doing intervals again, it temporarily dropped me down to an interval day once when I'd been running continuously and I actually found it more difficult. BTW is there any way to get this message board to email one when somebody replies, because I didn't know you had replied until I came back today.…
    in So you want to start running Comment by oblongmcginty January 2015
  • Hello! I am a new oldie. Signed up ages ago. I'm finally getting somewhere now, I've lost about 50lbs total. I started running a few months ago using a C25K app and finished it this week! All I'll say is if I can do it anybody can. My question is: what's the best way to move on after the C25K programme - I can run for 30…
    in So you want to start running Comment by oblongmcginty January 2015
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