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Saw your friend request today. Tried to accept. Wouldn't let me. Idk why.
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I should also add I haven't been on here for a while because I don't need to obsess over calories and track everything on whole 30. I've lost 4½ inches off my waist this month. I'm going to keep eating whole 30 and have occasional cheat meals. Lucky for me, I actually like most veggies and I'm a meat eater. Nothing wrong…
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It's working great. Down 13lbs. in 28 days
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Thank you all for the great info. I'd have to say..I need to watch the sodium and carbs. It's most likely water. I've been checking my nutrition stats here too. I don't get near enough iron or potassium. I'm starting back on the vitamins. I really need to exercise more also. I'm going to work harder and smarter!
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