Is anyone else following whole 30? I have lost 8.5 lbs since. Starting it July 10th. I'm never hungry, well almost never. Sometimes I get busy and don't have my food made in time.
Up 2.5lbs been logging 1350 - 1500 calories for about a week now. I feel I should have lost a little. NOT GAINED! I didn't exercise this week. Was a busy week, but still....