lcfa5317 Member

02/25 Steps=11,125 Over calories- sad On the plus side - I just got a lot of work done for my job and feeling good. Going to do a few yoga moves before heading to bed . I walked outside with a friend today which was great. We had to hop over lots of puddles due to all the snow melting. We still have a lot of snow, but it’s…

02/25 5,133 steps 45 minutes on bike I have had a horrible headache all day. Hopefully tomorrow will be better. February is coming to an end and spring will soon be here for all of us. I have to try some of the exercise programs you all have been talking about. They sound interesting.

02/23 Steps = 9,842 + 40 minutes stationery bike Under calories! Went out for a short walk today as it was a balmy 46 degrees! Yay!

Mon. , Feb. 22 CW- 190.0 Steps - 5,213 Plus indoor bike - 60 minutes

Sun. , 02/21 10,054 steps Hiked outside in balmy 25 degree weather. It’s now snowing AGAIN! I hiked with a friend & I came home to a clean house . My husband worked hard while I was gone. It was the best gift ever.

02/20 Steps = 14,777 Did Zumba & hiked Food - not great

Friday 02/19 steps = 5,409 I drove for an hour and a half to help my mom for the day as I didn’t have to work. Then an hour and a half back. No exercise for the day - bummer. It was nice spending time with my mom though. She wanted me to make her buttered noodles for lunch, so that’s what I did. I would have gobbled them…

10/18 = steps 10,743 Walked with my friend & then with my dog. Yay!!! Got my vaccine today - makes me happy. 3 weeks & I get shot #2

02/17 Steps =5,471 + 62 minutes of cycling Food wasn’t the best today. I took the old dog for a very short walk today. She needs to wear boots due to all the salt. She also needs a coat. Then all the gear I need to put on to survive in the cold! It’s not easy in the winter.

7,743 steps today Plus 60 minutes on stationery bike The weather was 19 today - a heat wave! I shoveled more snow today too. Will this winter ever end? We got 11 more inches of snow today. 02/16/2021

@Megan_smartiepants1970 2/10 = 8,434 2/12= 12,601 2/13 = 10,772

Weigh in day. CW = 191,2 SW = 198 Good day today. I have been exercising a lot on my stationery bike in the basement and it feels great. I was on it for 62 minutes today. Steps = 4, 434 But - I used the bike for 62 minutes. I am so sick of the cold weather and the snow. I can't get out of the house except to walk the dog…

02/14. Steps = 10,209 Cold! Food = ok

02/11 (Thursday) steps = 11, 232 I walked outside in the freezing cold. Brrrr. But, I figured out that the walking was causing my hip pain because my hip started to hurt as I was walking. Now I know that I have to change things up. I have been using the bike in the basement which has helped with my hip pain. I need to…

Steps = 4,388 Stationery bike = 60 minutes I tracked all my food today. That’s a win for me. Tomorrow I expect to do it again. I hate this COLD!! I walk in almost all weather, but below 0 keeps me in the house. I have learned to walk down to the basement to use the stationery bike. Glad to become friends with that bike…

My steps: 01/31 = 6, 892 02/01= 11, 105 02/02= 8.966 02/03= 6,451 02/04 = 7, 002 02/05 = 15,807 02/06 = 11,282 02/07= 7,043 02/07 = 8,241 Also, how do you count a stationary bike? I have been using my bike in the basement. Finally! Weigh in day today. PW = 192 TW = 192.2 Trigger food - tortilla chips. I just keep eating…

Hello All. I guess I should write more because it's a new month already. We have lots of snow where I live in Wisconsin. I am enjoying it more this year because I'm doing lots of hikes in the woods. I put these spiky things on my boots. They are like Yak Trax but with spikes. I now also have winter hiking poles. I haven't…

@linamtuck2018 PW=192 CW=192 I'm going for a walk in an hour with a colleague that I haven't seen in a long time since we have been working from home. I'm looking forward to getting lots of steps and lots of laughs. Happy Monday1

@Megan_smartiepants1970 Please put me in the steps challenge for February. Thanks.

Oops - weigh in was yesterday. Stayed the same. 192

PW=193 CW=192 This is the last week I have my daughter home before she returns to college. She has been home since Thanksgiving, so I've been very lucky. She hikes with me a lot, so I'm going to be lonely hiking once she leaves. She's a vegetarian, so I have been eating a ton of veggies and fruit. I plan to keep it up once…

Weigh in day today - 193 PW - 196 Feeling better! Also, my mom is home from the hospital & feeling better too. Just picked up groceries & going home to chop up veggies - minestrone soup for lunch.

I was a 200 calories over my goal today. Here I thought I was doing well. It turns out I can still eat too many calories even if I am not eating gluten or sugar. I need to watch my intake a little more. Even so, I think my day was alright because I had lots of stress. My mom just went into the hospital with Covid induced…

Yes! When you live in a cold climate it is difficult to get moving in the winter. You want to curl up on a couch with a snuggly blanket. And of course you want to eat comfort food since the weather is so lousy. Summer is a much easier time to move and eat less. At least, that's how I feel too.

Hello all. I am sorry I haven't posted in for a bit. I am on a weird sorta vacation. I did not want to go anywhere due to Covid, but my husband said he would go alone. That made me very nervous because a few years ago he passed out while driving (vasal vagal issue.) So now I am in a rental condo doing my job where it's…

PW=194 CW =196

I finally started tracking my food again. It feels good to be accountable. I ate too many Christmas cookies this week. The last two days I went for long hikes with lots of layers on to block that nasty north wind. My vegetarian daughter is home from college and making delicious healthy food, so I’m eating that in addition…

Weigh in day PW =194 CW = 194 I hope I don’t get kicked out of the group for not losing. I feel like I’m treading water these days with everything going on.