lcfa5317 Member

03/28 9,788 steps It was cold, but we hiked outside. Amazing how fast you can warm up while hiking. We saw some interesting spring plants too, so it was a great day.

03/27 Steps =9,678

03/26 5,501 steps No extra exercise

03/25 11,277 steps 30 minutes indoor bike

Arghhh! I just typed a long post on my phone & lost it! 6,241 steps 60 minutes on bike 03/24

CW = 191.3 I’m up :( Steps = 2,934 Biked outside for 47 minutes- until it started raining.

I don't think you're being crazy. We are all at different spots with the pandemic. It's better not to walk with her if you are going to be anxious. I was more anxious before, but I'm feeling better now that I'm vaccinated. I know about the variants, and I'm worried about them but I trying to stay relaxed for right now. We…

My kids are older now, but I remember how difficult it was when they were younger and got sick. You try so hard to have it not spread throughout the household, and it is so much work. Sending a virtual hug.

3/21/2021 = 14,453 steps 3/20/2021 =5, 832 steps 3/19/21 = 10,896 steps I have not been tracking the last 4 days and thus eating poorly. It's amazing how tracking helps - you realize when you are majorly overeating. I spent the day with my elderly mom yesterday which is why I didn't get many steps. I have to drive an hour…

03/17 Steps = 3,813 Biking = 60 minutes

03/16 5,340 steps Biking = 60 minutes

CW = 190.2 PW = 190.2 Steps -= 7,982 Biking-= 60 minutes 03/15

3/09 = 9,389 steps 03/13 = 6,390 steps 03/14 = 10,771 steps Calories were bad the last 2 days. We went to an outdoor party with heaters last night. It’s funny how when you drink alcohol you don’t care what you eat. The next day is depressing when you remember your lack of control. However, I laughed a lot & that’s healthy…

03/12 Steps = 5,388 Stationery bike = 60 minutes Calories on target I worked TOO much today- my eyes burn from staring at the computer. I have to learn to walk away. Tomorrow I go to my mom’s place to help her - probably no exercise. But it will be nice to be with her.

03/11 Steps=10,644 Stationary bike = 60 minutes Walked with a friend and saw another friend walking. It was great to laugh with both of them. The news is getting better, so that makes me happy too.

03/10 Steps = 4,723 Everything hurt today, so I didn’t exercise. Under calories- that’s good

03/08 CW = 190.2 Steps = 8,744 Stationery bike = 60 minutes Beautiful day today! I was able to go for a short walk.

03/07 Steps = 7,241 Stationery bike = 60 minutes Calories = under Talked to friends on the phone today, so I’m feeling more upbeat. I forgot to call my mom, so I feel guilty. Sometimes you just can’t win. Tomorrow is weigh in day. I feel like I’ve had a pretty good week, but you never know.

03/06 Steps=18,320 Cleaned the house, did Zumba , & walked the dog Busy day - 9:26 & I’m in bed. I need a fun day soon. Feeling overwhelmed with work & still not being able to socialize. I plan on going to St. Louis in April for a few days to see my daughter. I am looking forward to that. We all need something to look…

March 5 Steps = 10,647 Walked outside with a friend today - felt great!

March 4 Steps = 7,054 Stationery bike = 60 minutes I broke down and made cookies today. Why do I do this?

3/03 Steps = 11,237 Calories - under Good day!

03/02 Steps = 11,877 I went for a walk because I thought it was going to be somewhat warm. No! It was freezing. I just finished doing a virtual Zumba class too. So I accomplished my goal if 10,000 steps. Ordered Chinese for dinner and ate too much. But - I was going to make some brownies but I stopped myself. That was a…

CW =190.6 PW =191.!? 11/01 steps = 9,677

02/28 Steps = 8,034 Stationery bike = 70 minutes I’m using my phone & I write slowly, so I never write long posts when I’m on my cell. I’m 57 & have 3 grown kids & an old needy dog.

02/27 Steps = 13,551 Hiked - the weather was great - 50 degrees

02/26. = 5,374 steps stationery bike - 70 minutes I only can stay on the bike so long because of Netflix. It was a pleasant sunny day but I was too busy with work.