debgoodlett2014 Member

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  • Just finished my hamburger patties and salad for lunch at work. Think I'll go walk around the building a couple of times. Sitting at a desk for hours at a time does nothing for my waistline!
    in WOMEN AGES 50+ FOR NOVEMBER 2019 Comment by debgoodlett2014 November 2019
  • My favorite dressing of all time (dieting or not) is 3 tablespoons honey 2 tablespoons lime juice a dash of siracha Love this stuff. Low fat, but calories a bit high. About 70 calories per tablespoon.
    in looking for a good salad dressing recipe Comment by debgoodlett2014 February 2019
  • I'm 57 years old, 5 '8", 198 lbs. and I want to lose 40 lbs. I've stayed my present weight for the last 2 years, regardless of the many attempts to lose the same 40 lbs. I've lost several times during my life. I'm really tired of always gaining it back. No real physical problems. I'm an online coordinator and English…
    in Any 50's with 50 to lose? Comment by debgoodlett2014 February 2019
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