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Sjögren’s, Raynauds and arthritis here. Pain and poor energy are my biggest barriers. Recently started methotrexate, which seems to be having a benefit for joint pain.
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I also have autoimmune issues and followed AIP a few years ago. Now I follow a number of the principles but no longer beat myself up if I take a break, for instance over the holidays!
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Hello! I’m Martha. Will be working on weight loss and getting my sugar cravings back under control! Nice to meet everyone.
