hfcl Member

Wow!

Can I join, please?

I'm a 56 year old woman and would like to join.

I stand corrected! The scale still lies!

Hi, Cat. You can add me as a friend if you want. I just joined the community but have been on my fitness pal for a while. It works great for me, hope it does for you, too.

When I start working out again after stopping for a while I find I will gain a pound or two from building my muscles again. Muscle is heavier than fat. Just watch what your eating and keep up the exercise and it should all even out! Keep up the good work! And don't rely on the scale too much. I've switched to watching the…

Hi, I'm 56 and would like to join. Have been doing this on my own for a while but it would be great to share and hear from others.

You can add me if you like. New to the app but have been on my fitness pal for a while.

You can add me as a friend, too. I lost 20 lbs in 4 months last year and have tried to lose 20 more in the year since. Have to change something up!! That's life after 50. But I'm still trying! Don't lose sight of your goals.

Yes, there are. Just go to 'groups' and keep scrolling! There are lots of different groups you can join.

Hi, Char. I'm new to this app, too. You can add me if you like.