sjch1234 Member

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• Good tips thanks

  in What to do if you run out of energy? Comment by sjch1234 January 2017
• Thanks for all the comments guys which Ive just seen - the phone app doesnt show these. Ive decided to add exercise calories - much more realistic.

  in What to do if you run out of energy? Comment by sjch1234 December 2016
• Great advice thanks Kelly. Sorry I just saw it. Ive decided to add exercise calories - much more realistic and why not have a reward for taking exercise?!

  in Hi guys I'm aiming for 1500 cal a day Comment by sjch1234 December 2016
• Hi Let the games commence 14st 7 or 92kg Target 22 pounds loss Hoping to lost it in 90 days then keep it off!

  in Add me! Comment by sjch1234 August 2016